After a couple of days playing around with the RS, I have found it almost impossible to edit the personalities.
I have downloaded the "celeb bot " and used that as the basis for any changes. The main change I wanted to make was create a dance routine to Kraftwerk The Robots (yeah predictable I know).
I created the macro using the full 99 frames and saved in CONANIM11 folder. I have four files in there
1. Bodycon11 SH file
2. Kraftwerk BCN file
3 Kraftwerk_Songs SH file
4. Full 9mb MP3 of the song